Baked Sweet Potato Fries

by ~ShiningSoulYoga~

The other day I was sitting around wondering what to have for dinner… I wanted something hearty but healthy, and something I don’t have regularly. I decided to get myself a sweet potato and go from there… and the results were delicious! I ended up with super easy to make sweet potato fries that were ready in no time and absolutely delicious and healthy. None of the deep-fried trans-fat bombs to be found here!

Ingredients (For 2)

1 large sweet potato

1 tablespoon of extra virgin olive oil

salt to taste

pepper to taste

(any other spice you can dream up that would work on a fry…)

Directions

Slice up your sweet potato any way you like- I cut mine up like steak fries and that worked great. Once they are all cut, put them in a bowl with the oil, salt, pepper and spices and mix it up until everything is coated evenly. In the meantime, pre-heat your oven to 400 degrees.

Spread the sweet potato out on a non-stick baking sheet and pop them into the oven for 30 minutes. I took mine out half way to turn them over. They are great as is, or served with any of your favorite condiments. Enjoy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: