Archive for ‘Food & Recipes’

August 13, 2012

Vegetarian Quinoa Stir-Fry with Tofu and Mushroom

by ~ShiningSoulYoga~

This fast and easy recipe is really satisfying, while keeping it clean with healthy, vegetarian whole foods that come together in a great way! I love experimenting with

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August 9, 2012

Watermelon Feta Summer Salad

by ~ShiningSoulYoga~

Until recently I thought watermelon would be a strange addition to salad, but I was proven VERY wrong when I tried this salad out!! This super-simple salad has

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August 1, 2012

Curried Chicken with Veggies

by ~ShiningSoulYoga~

In the mood for something different tonight? We tried out this super simple curried chicken

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July 5, 2012

Good Morning Energizing Smoothie!

by ~ShiningSoulYoga~

I love to wake up with a vitamin-rich, health promoting smoothie. In my opinion, it beats coffee, any day! Here is my

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June 26, 2012

Meet my nutritious new friend, Spirulina

by ~ShiningSoulYoga~

I’m always looking for things that can help increase my vitality and make me feel great inside and out. My latest find is Spirulina, a form of Algae found in tropical and sub-tropical bodies of water that is a

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June 19, 2012

Easy & Light Seafood Soup

by ~ShiningSoulYoga~

I love soup, all year round. I enjoy trying new tastes and textures and the endless combinations you can put together in a soup. This is a soup we

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June 13, 2012

Herb Love

by ~ShiningSoulYoga~

As someone who grew up living in an apartment in Manhattan, it never occurred to me that gardening would one day become somewhat of my “thing.” Turns out I love it. I love plants, indoor and

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May 16, 2012

Giada De Laurentiis’ Turkey Thai Lettuce Cups

by ~ShiningSoulYoga~

Looking for something awesome, easy and different to make for dinner tonight? My husband and I made these the

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May 2, 2012

Fruit-full Living

by ~ShiningSoulYoga~

I always remember my parents saying to me, “an apple a day keeps the doctor away!” Well, that didn’t turn out

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April 9, 2012

Mediterranean Tuna and Pasta Salad

by ~ShiningSoulYoga~

If you follow this blog, you know that I am a huge fan of the Mediterranean Diet. The other night, I wanted something quick and healthy to make that would be hearty and satisfying

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