Archive for ‘Food & Recipes’

April 5, 2012

Strawberry Bliss Smoothie

by ~ShiningSoulYoga~

One of my favorite things to do for breakfast is make a smoothie. I came across this awesome

read more »

Advertisements
April 2, 2012

Baked Sweet Potato Fries

by ~ShiningSoulYoga~

The other day I was sitting around wondering what to have for dinner… I wanted something hearty but healthy, and something I

read more »

March 30, 2012

Bordentown, NJ is hosting their first Restaurant Week, April 1 – 6!

by ~ShiningSoulYoga~

I am so excited to share the news that Bordentown, NJ is hosting their first restaurant week NEXT WEEK, April 1 – 6! Bordentown, NJ is a hidden gem of a town, located about

read more »

March 28, 2012

The Amazing Avocado

by ~ShiningSoulYoga~

I absolutely adore avocados, and I eat a few every week. Why? The texture, the flavor, the creaminess, the variety of things you can do with an avocado… the

read more »

March 22, 2012

Eating to Cultivate Your Body’s Highest Potential

by ~ShiningSoulYoga~

There is a wonderful quote I once read that says: “Keep your body light and clean for your soul to reside in.” I think about this quote on a daily basis, especially when it comes to making decisions about

read more »

March 20, 2012

Craving Chinese? Check Out The Szechuan House!

by ~ShiningSoulYoga~

It happens to everyone. The intense craving for something in brown sauce, perhaps some lo-mein, fried rice, and an egg roll. Growing up in Manhattan, I used to scoff at people from

read more »

March 19, 2012

Healthy Vegetarian Chili

by ~ShiningSoulYoga~

It’s that time of year where summer is teasing us with warm days, but then winter comes right back and put us in our place, and reminds us that we aren’t quite

read more »

March 16, 2012

Healthy Ways to Get Rid of Post St. Patty’s Day Hangovers

by ~ShiningSoulYoga~

With Saint Patrick’s Day coming up this Saturday, there are bound to be many people out there feeling less that bright-eyed and bushy-tailed come Sunday morning. While many may run to the closest

read more »

March 15, 2012

Mediterranean Diet – The World’s Healthiest Way of Eating

by ~ShiningSoulYoga~

Healthy eating is all about a few very simple things: eating natural, whole foods, mostly plant-based, and watching your portions. for many years now I have been following the

read more »

March 12, 2012

Tasty Tilapia Tacos

by ~ShiningSoulYoga~

I love fish tacos. They are a healthy and fun alternative to cheesy, beefy tacos and just as satisfying. We started making them at home

read more »