Archive for ‘Ron’s Cave’

June 22, 2012

Weekend Soundtrack

by ~ShiningSoulYoga~

In the past I have mentioned one of our favorite local bands, The Gaslight Anthem. Well, lead singer Brian Fallon also has a side

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March 1, 2012

What the World Needs…

by ~ShiningSoulYoga~

“Don’t ask yourself what the world needs; ask yourself

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February 24, 2012

Weekend Soundtrack

by ~ShiningSoulYoga~

The Gaslight Anthem. Photo Credit Ashley Maile

This Weekend Soundtrack is dedicated to one of our favorite local bands, The Gaslight Anthem. If you haven’t yet heard of them, you definitely will soon

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February 17, 2012

Weekend Soundtrack

by ~ShiningSoulYoga~

Today’s Weekend Soundtrack is an ode to pop culture. Three songs that will just not get out of our head. On the plus side, they make you want to break out into a dance party

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February 8, 2012

The Most Bad-A** Yoga-Meets-Breakdancing Video Out There

by ~ShiningSoulYoga~

You may think you are pretty flexible, light on your feet, strong, and good at yoga, but let me introduce you to

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February 3, 2012

Weekend Soundtrack

by ~ShiningSoulYoga~
Ron and I Snowboarding the day before our wedding

Each Friday, we will be bringing you our weekend soundtrack, songs that have been

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January 24, 2012

Equinox Yoga Video Parody (Someone beat Ron to it)

by ~ShiningSoulYoga~

You know the awesome Briohny Smyth Yoga Video I blogged about a few days back? Well, Michael Stusser went ahead and did a hilarious parody of it. Check it out here:

http://www.youtube.com/watch?v=wV2Fm-wxgOo

Ron wanted to do this the day I showed him the original video. Need to act faster next time!

January 22, 2012

The Courage to Take Risks

by ~ShiningSoulYoga~

-by Ron

“Go confidently in the direction of your dreams.  Live the life you have imagined.” –Henry David Thoreau

At a recent conference, I heard a speaker talk about taking intelligent risks.  While themed more for taking calculated risks on the job, the message was clear and applicable to any decision being made….if your passion is greater than your fear you have the courage to take a risk.  After the conference I took some time to reflect on the meaning of that simple statement and how it has impacted me throughout my recent past. I realized two things:  The outcome of difficult decisions stays with you and the more you ‘practice’ dealing with apprehension or fear the better you get.

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January 18, 2012

Welcome to ShiningSoulYoga.com

by ~ShiningSoulYoga~

Welcoming to ShiningSoulYoga.com, inspiration for all things yoga, wellness, food and fun! This site was created because I have always been looking for one single web page that covers the things that interest me most. My intention is to share my thoughts and information about health, yoga, healthy food, and good times. Enjoy the site, and keep your soul shining.

~Brigitte