August 1, 2012

Curried Chicken with Veggies

by ~ShiningSoulYoga~

In the mood for something different tonight? We tried out this super simple curried chicken Continue reading

July 31, 2012

Open Up Your Eyes

by ~ShiningSoulYoga~

“We live in a wonderful world that Continue reading

July 30, 2012

Living is Not Enough…

by ~ShiningSoulYoga~

“Just living is Continue reading

July 27, 2012

Have You Challenged Yourself This Week?

by ~ShiningSoulYoga~

The importance of getting out of your comfort zone cannot be understated. SO many people just sit in cruise control, not realizing that their life is slowly flying past them in a blur of colors. It is up to you, and Continue reading

July 26, 2012

The Meaning of Namaste

by ~ShiningSoulYoga~

In most yoga classes you will hear the teacher, and maybe the yoga studio owner and other students saying the word “namaste” to one another. Maybe you Continue reading

July 25, 2012

Magic is in the Unexpected

by ~ShiningSoulYoga~
“You have to take risks, he said. We will only understand the miracle of life fully when we allow the Continue reading
July 24, 2012

Twist and Stretch

by ~ShiningSoulYoga~

There are some days where I just feel like doing twist after twist in my yoga practice. Since twists are known to help digestion and detoxification, maybe it is my body’s way of telling me I need to Continue reading

July 23, 2012

Overshadowing Evil

by ~ShiningSoulYoga~

By now I am sure most everyone has heard of the horror that happened in Colorado last week. A gunman opening fire in a crowded movie theatre on the Continue reading

July 20, 2012

Embrace the Unknown

by ~ShiningSoulYoga~

“The search for security is an illusion. In ancient wisdom traditions, the solution to this whole dilemma lies in the wisdom of insecurity, or the wisdom of uncertainty. This means Continue reading

July 19, 2012

6 Tips to Keep Your Pet Safe This Summer

by ~ShiningSoulYoga~

Summer is in full swing, the weather is hot, and the days are long. Besides our own hydration and wellness, are you making sure your animal companions have what it takes to be safe in the summer months? Here are some absolute musts to make sure Continue reading