Posts tagged ‘healthy eating’

August 13, 2012

Vegetarian Quinoa Stir-Fry with Tofu and Mushroom

by ~ShiningSoulYoga~

This fast and easy recipe is really satisfying, while keeping it clean with healthy, vegetarian whole foods that come together in a great way! I love experimenting with

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August 9, 2012

Watermelon Feta Summer Salad

by ~ShiningSoulYoga~

Until recently I thought watermelon would be a strange addition to salad, but I was proven VERY wrong when I tried this salad out!! This super-simple salad has

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August 1, 2012

Curried Chicken with Veggies

by ~ShiningSoulYoga~

In the mood for something different tonight? We tried out this super simple curried chicken

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July 10, 2012

Live Healthy Now, Benefit Forever

by ~ShiningSoulYoga~

Since I recently stepped into the third decade of my life, it has made me realize that I am, in fact, getting older. I still feel (and occasionally act) like a 19-year-old, but I am become much more conscious of the long-term effects each of my

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July 5, 2012

Good Morning Energizing Smoothie!

by ~ShiningSoulYoga~

I love to wake up with a vitamin-rich, health promoting smoothie. In my opinion, it beats coffee, any day! Here is my

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June 19, 2012

Easy & Light Seafood Soup

by ~ShiningSoulYoga~

I love soup, all year round. I enjoy trying new tastes and textures and the endless combinations you can put together in a soup. This is a soup we

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May 2, 2012

Fruit-full Living

by ~ShiningSoulYoga~

I always remember my parents saying to me, “an apple a day keeps the doctor away!” Well, that didn’t turn out

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April 9, 2012

Mediterranean Tuna and Pasta Salad

by ~ShiningSoulYoga~

If you follow this blog, you know that I am a huge fan of the Mediterranean Diet. The other night, I wanted something quick and healthy to make that would be hearty and satisfying

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April 5, 2012

Strawberry Bliss Smoothie

by ~ShiningSoulYoga~

One of my favorite things to do for breakfast is make a smoothie. I came across this awesome

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April 2, 2012

Baked Sweet Potato Fries

by ~ShiningSoulYoga~

The other day I was sitting around wondering what to have for dinner… I wanted something hearty but healthy, and something I

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