Posts tagged ‘Sun Salutations’

August 2, 2012

It’s a Full Moon! Try Some Moon Salutations In Your Yoga Today

by ~ShiningSoulYoga~

In honor of the full moon today, I’d like to put a spotlight on Yoga’s Sun Salutation’s lesser-known sibling, Moon Salutations. While traditional Sun Salutations are known as a

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July 11, 2012

Sun Salutation B Tutorial

by ~ShiningSoulYoga~

If you are familiar with yoga, surely you have heard of and practiced at least one sun salutation. But did you know that there is more than one variation? Today I’m going to walk you through the “B” series, the “A” series’ lesser-known

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May 22, 2012

Is Yoga a Workout?

by ~ShiningSoulYoga~

Many times in conversation with people who are looking to try yoga for the first time, I am asked “Do you feel like you worked out after you do yoga?” I think this is a common question for people who have a one-sided perception of yoga, so I

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March 8, 2012

It’s a Full Moon! Try Some Moon Salutations In Your Yoga Today

by ~ShiningSoulYoga~

In honor of the full moon today, I’d like to put a spotlight on Yoga’s Sun Salutation’s lesser-known sibling, Moon Salutations. While traditional Sun Salutations are known as a

read more »